We understand your desire to create and live your best life, which can include cultivating vibrant emotional wellness as an individual, creating a stronger relationship, or even helping your whole family to thrive.
We provide personalized therapy and wellness coaching services to help free yourself from limitations, and create effective behavior patterns that will facilitate your personal growth.
From the moment you step into our office, helping you to be your best self will be our passion, and you’ll feel welcomed into our second home.
As Mayo Clinic certified wellness coaches, we can help you to make positive changes in your life.
Wellness coaching can help you to manage your weight, quit smoking, better manage stress, or improve a health condition such as diabetes or heart disease. It can also aid you in improving your relationships, enhancing your parenting skills, or successfully managing your finances.
Whatever you want to change, wellness coaching can help you to do it more efficiently and more enjoyably.
We as wellness coaches understand the dynamics of making health and lifestyle changes. We can help you to find your motivation, teach you to be on your own side, and work with you to create the path to a better
Frequently Asked Questions
Our hours are Mondays to Thursday 9am-9pm. Friday 9am-5pm and we are closed on weekends.
The address is 2201 Waukegan Rd # 145, Bannockburn, IL 60015, which is just off highway 41 which makes traveling to and from Chicago very easy.
Choosing a therapist can be a difficult decision, so we would be glad to meet with you first. To schedule a free 15-minute consultation, please reach out by phone, email, text, or the web form (on the Contact page) and we'll find a time that works for both of us.
Our services are covered by Blue Cross Blue Shield. However, please reach out if you are unsure about your PPO. We do not accept any HMO's or Medicare.
We'll be connected through the Zoom. Zoom is a HIPAA compliant web and video conferencing platform that is suitable for use in healthcare. Which means your information is safe, and nobody else will have access to our conversations.
Can't find your question? You can reach us by email, phone, text, or web form.